Sometimes, you need professional help. There is nothing shameful in that.
I have never had a therapist but I really don't think it is embarrassing. However, I am not going to presume to give advice on this so I will cut this post short.
AMANDA
I have never had a therapist either. I think going to therapy can be a very helpful thing, and women shouldn't hesitate to ask for help if they need it. You could say that my close friends are my little therapy group, and they always give great advice. But if I someday need professional help, I won't feel ashamed about it.
xx Brie
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